Body & Soul Fitness Studio
Homepage http://bsfstudio.com
LinkedIn Profile https://linkedin.com/company/body-***itness-s***
HQ Location
United States , Pennsylvania, Lancaster618 Columbia Ave, Lancaster, PA 17603, USA
Body & Soul Fitness Studio is a women-only fitness center.
Like clothing, the best exercise programs are not “one-size-fits-all”. At Body & Soul, a certified personal trainer designs a program specifically for you, based on your individual goals, fitness level, available time, health issues, experience, etc.
Due to the comfortable, supportive environment and a primary emphasis on health and well-being, Body & Soul members include women of all ages, sizes and exercise experience levels.
A balanced exercise program, that includes both strength and cardiovascular training, can provide a wealth of physical, mental and emotional benefits.
Healthcare, Wellness and Fitness Programs
The Health & Fitness industry includes organizations that promote healthy lifestyles through exercise and nutrition guidance . These businesses offer a range of services such as personal training, group fitness classes, diet / nutrition counseling, health / wellness coaching and more to help individuals reach their fitness goals .
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