Changing Habits

Changing Habits started with the publication of 'Changing Habits Changing Lives'​ by Cyndi O’Meara in 1998. Since 1980 Cyndi has been studying and researching nutrition, diet and health issues. She has also spent much of her time speaking both nationally and internationally, her book is translated into several languages and many of her products can be found in 37 countries around the world. Since 2010 Cyndi and her husband Howard have expanded Changing Habits to not only be an information company including, books, audios, videos, e-books, programs, protocols, reports, newsletters, clubs and social media but also ethical, nutritious foods. Howard and Cyndi saw that there was a need to not only provide information but to also make the food Cyndi talks about more readily available to everyone. The company has grown exponentially and now provides not only food but also food supplements based on the philosophy of Cyndi’s first book. Changing Habits is passionately committed to improving the lives of men, women