Gf-fitness
Office phone +1 919-578-****
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Homepage http://www.gf-fitness.com
LinkedIn Profile https://linkedin.com/company/gf***tne***
HQ Location
United States , North Carolina, Holly Springs:GF-Fitness.com, 7264 GB Alford Hwy #105, Holly Springs, NC 27540
GF-Fitness is owned and operated by Gina Farrell a Nationally Certified Personal Trainer by the NSCA and graduate of National Personal Training Institute. Gina has worked as a Personal Trainer and Spin Instructor since 2006.
Gina uses an individualized approach to assess, motivate, educate and train clients regarding their health and fitness needs. She designs safe and effective exercise programs and provides the guidance to help clients achieve their personal health/fitness goals.
Specialties:
Functional Strength and Core Training
Weight Management
Muscular Strength and Conditioning
Body Transformations
Boxing
Pre and Post Natal Training
TRX Training
Cross Fit
Spinning
All sessions are scheduled at a location that is convenient for you. Whether it be your home, community gym or nearby park.
Healthcare, Wellness and Fitness Programs
The Health & Fitness industry includes organizations that promote healthy lifestyles through exercise and nutrition guidance . These businesses offer a range of services such as personal training, group fitness classes, diet / nutrition counseling, health / wellness coaching and more to help individuals reach their fitness goals .
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