Pilates Plus Newport Beach
Office phone +1 949-554-****
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Homepage http://www.pilatesplusoc.com
LinkedIn Profile https://linkedin.com/company/pil***-plus***
HQ Location
United States , California, Newport Beach1220 Bison Ave, Newport Beach, CA 92660
Vanessa Malchev and Amy Briant are proud to introduce this revolutionary Systeme Dynamique workout to Newport Beach and Costa Mesa. Invented by celebrated international fitness guru Sebastian Lagree, Systeme Dynamique has long been heralded by Hollywood's elite and professional athletes as their fitness regime of choice.
SPX is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements not inherent to Pilates and is designed to strengthen, tighten, and tone the body quickly and safely. All in just 50 minutes.
WHAT IS PILATES PLUS?
Pilates Plus is a combination of weight training and Pilates. Pilates Plus utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. Pilates Plus keeps the heart rate up and burns extra calories. You can expect to burn 500 to 600 calories in a single class! And because the support of the ProFormer SP
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The Health & Fitness industry includes organizations that promote healthy lifestyles through exercise and nutrition guidance . These businesses offer a range of services such as personal training, group fitness classes, diet / nutrition counseling, health / wellness coaching and more to help individuals reach their fitness goals .
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